Wednesday, October 14, 2009

Another week, another Kilo

I’m very impressed with myself… my first full week back on normal solids after 8 weeks and add to that being away and eating out as well as at the OB, and I still managed to loose over a kilogram in weight (113.6kg this morning)… As I’ve blogged previously it wasn’t easy last week, trying to find food that would go down easy, were low fat, and nutritious, but obviously the combination worked for me…


Melbourne Cup Carnival in a couple of weeks should be easier as we don’t tend to eat out as much, although there is the same type of OB lunch on racedays


I’ve just finished this morning’s mush (soggy weetbix) so I must head off now and finish getting ready for work. Gotta Love the school holiday traffic (or lack there of). Yesterday the usual M7/M2 carpark traffic wasn’t there and breezed through like it was off peak…


Until next time…

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My Weight Loss Progress