Wednesday, September 30, 2009

My first takeaway in 7 weeks

I know it’s a little early, but I’ve had to stay back at work tonight because of the tsunami in Samoa, and I only came to work with my normal rations for the day, so tonight I went an bought myself a small risotto, and so far so good… its well cooked and really soft, and I got a combination of Pumpkin and Chicken, so its not too bad… I’m using the technique I was taught yesterday, and while it’s not easy, especially with a soft food, I’m starting to master the art of ‘Chew to a paste’ and “wait 60-90 seconds between swallows” so it will definitely last the 20 minutes…


I did my radio interview today for Health Matters on Sunday, which came out well – about the only thing that did go right today… Hopefully tonight between updates and the late bulletin, I should be able to get some Bathurst and Melbourne Cup prep done…


I must be off and continue my “chew to a paste” - back to mushies tomorrow

Until next time…

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