…to another walk. Yep even after al the walking around Flemington over the last 10 days; I got home last night and first thing I did this morning was put the joggers on and head off for another walk – with added enthusiasm and vigour.
I don’t know how over the last week I have managed to loose 1.8kg since I weighed in the morning I left… I was sure I was going to have put on this week; but I guess all that additional walking around the Flemington course has done me the world of good. As I’ve previously blogged; I was finding it very difficult with portion control and keeping to my regular meal times; but I suppose eating sensibly and avoiding the fatty and sugary types of foods has helped – even though I have been feeling rather puckish for the time…
After nearly 2 weeks away; I’m just going to have a quiet weekend at home this weekend; catching up on all the home chores - I just hope it will stay dry long enough for me to mow the lawns and tend to the tomatoes and herbs.
Back to work on Monday morning to unpack from the Cup and start getting ready for the next big one; the Sydney Telstra 500 V8’s at Homebush next month.
I’ve also got my next set of appointments on Monday with Dietician; band fill and psychologist; so today’s weigh in is a great boost going into these appointments. And what’s even better I am 6kg’s ahead of my success indicator which is another positive boost.
Anyway must go… things to do
Until next time
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