Optifast Day 1… I’m onto the rabbit food and milkshakes for the next month… Breakfast, Lunch and Dinner. So far so good, but it’s going to get harder… No carbs, no dairy, no protein… It’s severe, but I’m not going to let it beat me.
The milkshakes aren’t too bad, a little on the bland side, but at least it’s got a chocolate flavour. No Skim Flat Whites either – its black tea or green tea…
I’m eating my lunch while I sit here writing today’s blog which consists of Celery sticks and another milkshake… I’m thinking I'm going to lash out tonight and have a soup with broccoli or cauliflower…
I’m off to my GP tonight to see him. Apart from letting him know about the operation, I need to check on things like my current medications and if I should be taking any supplements with the diet… It’s going to be really interesting to see where my energy levels are at after a few days…
No comments:
Post a Comment